I specialize in anxiety, depression, ADHD, EMDR trauma recovery, self-Harm, and dialectical behavior therapy (DBT).

Because the therapeutic experience is different for everyone, I focus on addressing your needs in a safe space for healing and growth. I use an eclectic approach enabling the combination of different therapeutic modalities in order to meet each person’s individual needs.

Please contact me to discuss your individual needs.

Individual Therapy: As we navigate our way through life we bring our past experiences with us into the present. Our past experiences impact the way we live our lives in the present time. When we gain awareness into how our past is influencing our choices and creating patterns in our lives we can begin to make changes towards greater emotional health. I work with you to help discover how your past may be impacting the balance of your present. Additionally, we can utilize techniques such as EMDR to help

Teen & Pre-Teem Therapy: I work with pre-teen and teens to achieve emotional balance and to identify road blocks that may be getting in the way of living an authentic life. I help identify healthy communications skills, relationship issues, boundaries, and self-esteem. My practice is LGBTQ+ friendly.

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