Online therapy might sound daunting. It’s just the opposite. I use a HIPPA compliance video application called Doxy.me. It’s secure, accessible, and easy to use from your computer, phone, or table.

Here’s some benefits to think about when considering online therapy:

1. Accessibility: It can be easier to access for people in remote areas or those with mobility issues.
2. Convenience: Sessions can be scheduled to fit busy lifestyles, often allowing for more flexible timing.
3. Comfort: Many individuals feel more at ease discussing personal issues from the comfort of their own home.
4. Variety of Options: Clients can connect to their video or phone session via phone, tablet, or computer.
5. Reduced Stigma: Online therapy can feel less intimidating for some, potentially reducing the stigma associated with seeking help.
6. Increased Privacy: People may feel more secure sharing sensitive information when they’re not in a traditional office setting.

Overall, online therapy can make mental health support more accessible and tailored to individual needs.

Contact me  today to set up a free 15 minute phone or in person consultation to see how couples therapy can help you to resolve any relationship issues you are experiencing.