Sometimes we find that traumatic events in life are impacting our ability to cope with every day life. The emotion and pain associated with these traumatic events can be easily triggered by every day life. I can help ease your trigger responses through EMDR (Eye Movement Desensitization and Reprocessing) therapy. As an EMDR Trained therapist I am able to help both adults and children.
Many people aren’t familiar with EMDR and it’s ability to help ease our responses to traumatic events. Contact me today to set up a free thirty minute phone or in person consultation to learn how you might benefit from EMDR therapy.
“EMDR is a comprehensive, integrative psychotherapy approach. It contains elements of many effective psychotherapies in structured protocols that are designed to maximize treatment effects. These include psychodynamic, cognitive behavioral, interpersonal, experiential, and body-centered therapies.” (see What is EMDR Therapy“)